Weigh In record (no journal entry) for 05 August 2020
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57 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 22.29g | Prot: 45.41g | Carbs: 184.45g.
Breakfast: 果凍（所有口味）, 红棗, 饅頭, 桂格(Quaker) 燕麥, 無糖豆漿, 煎雞蛋. more...
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Losing 0.5 kg a Week
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SunnyLi1230's Weight History
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