Weigh In record (no journal entry) for 05 August 2020
|
57.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 36.03g | Prot: 37.45g | Carbs: 180.56g.
Breakfast: Huevo Cocido, Pan. Lunch: Banquete Quinoa, Empanada de Pino, Plátano, Garbanzos Cocidos. Dinner: Colun Manjar, Marraqueta, Soprole Mantequilla con Sal. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|