Weigh In record (no journal entry) for 15 July 2013
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 18.45g | Prot: 19.42g | Carbs: 9.09g.
Breakfast: Bacon, Egg. Lunch: Garden Salad, Fresh Bacon or Side Pork. Snacks/Other: Blueberries. more...
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Losing 0.2 kg a Week
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wypaintbrush's Weight History
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