Weigh In record (no journal entry) for 05 August 2020
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 38.74g | Prot: 96.71g | Carbs: 22.73g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Crema de Espinacas, Pechuga de Pollo. Dinner: Requesón, Dole Espinaca, Toledo Jamon Serrano, Omelet. Snacks/Other: Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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sol gil t's Weight History
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