Carb Tracker for Gina's Journal, 15 Jul 13

Carb Tracker for Gina's Profile | < Previous Entry |Next Entry >

3 miles in :45:46

crazy

68.9 kg Lost so far: 17.2 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 15 July 2013:

1071 kcal

Fat: 73.71g | Prot: 77.21g | Carbs: 11.43g. Lunch: Ground Beef (85% Lean / 15% Fat), Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Jell-O Sugar Free Black Cherry, Kraft Mayo, Jell-O Sugar Free Black Cherry. Dinner: Chicken Breast, Lettuce, Kraft Mayo. more...

1894 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carb Tracker for Gina's Weight History

View Complete History

Carb Tracker for Gina's Journal, 15 Jul 13

Submit a Comment

Carb Tracker for Gina's Weight History