ale.andrea.gm1's Journal, 05 Aug 20

ale.andrea.gm1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2020

51.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

474 kcal

Fat: 8.04g | Prot: 56.77g | Carbs: 34.94g. Lunch: Filete de Ternera, Activia Yogurt sin Lactosa Colchón de Frutas. Dinner: Esmeralda Porotos Blancos. Snacks/Other: Manzana Verde. more...

1449 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ale.andrea.gm1's Weight History

View Complete History

ale.andrea.gm1's Journal, 05 Aug 20

Submit a Comment

ale.andrea.gm1's Weight History