Weigh In record (no journal entry) for 06 August 2020
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.70g | Prot: 86.04g | Carbs: 130.69g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Broccoli , Carrots, Baby Corn, Egg, Firm Silken Tofu . Dinner: Bango Kecap Manis, Finna Sambal Terasi Uleg, Pineapple, Biokul Yogurt Plain. more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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