Weigh In record (no journal entry) for 05 August 2020
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110.2 kg
Lost so far: 7.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 35.21g | Prot: 64.83g | Carbs: 229.12g.
Breakfast: Lala Café con Leche, Frijoles Cocidos, Espinacas, Huevo. Lunch: Agua de Limón, Pescado al Horno o Hervido, Knorr Arroz con Tomate. Dinner: Alpura Yogurt de Fresa, Papaya. Snacks/Other: Naranjas, Manzana Verde, Plátano. more...
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Losing 1.0 kg a Week
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al free do's Weight History
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