Weigh In record (no journal entry) for 05 August 2020
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59.7 kg
Lost so far: 6.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 56.33g | Prot: 137.95g | Carbs: 91.27g.
Breakfast: Banana, Quaker Avena Tradicional, Mani King Pasta de Maní, Miel, Manzana Verde. Lunch: Tomates, Churrasco. Dinner: Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Manzana Verde, Quaker Avena Tradicional, Huevo, Tomates. more...
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Losing 0.5 kg a Week
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valenfigoli's Weight History
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