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Tips mengecilkan lingkar perut dong hyung, udah sebulan lingkar perut ngga berkurang. padahal bb turun :(
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 49.00g | Prot: 20.33g | Carbs: 136.40g.
Breakfast: Belvita Belvita Breakfast. Lunch: Sop Buntut, Nasi Putih. Dinner: Pecel, Kecambah. Snacks/Other: Keripik Pisang. more...
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Losing 3.5 kg a Week
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meisakenz's Weight History
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