Weigh In record (no journal entry) for 05 August 2020
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51 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 69.90g | Prot: 74.71g | Carbs: 178.15g.
Breakfast: Del Monte Catsup, FUD Salchicha para Hot Dog, Huevo Frito, Bimbo Pan Integral . Lunch: Italpasta Tornillo , Manzana Roja, Aceite de Oliva, Atún en Agua (Enlatado). Dinner: Aceite de Sésamo, Cebollin, Huevo Frito, Arroz Blanco. Snacks/Other: Cheetos Torciditos. more...
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1366 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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dani-deshu's Weight History
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