Weigh In record (no journal entry) for 06 August 2020
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 65.17g | Prot: 39.11g | Carbs: 67.12g.
Breakfast: 初鹿 鮮奶, 白吐司, 黑咖啡. Lunch: Costco 無骨牛小排, 統一 統一肉燥麵. Dinner: 小黃瓜, 雞蛋（整個）, 義美 蛋餅皮. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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