sebas1805's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

99.8 kg Lost so far: 7.6 kg. Still to go: 36.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2020:

1937 kcal

Fat: 77.42g | Prot: 91.76g | Carbs: 219.36g. Lunch: Savora Savora, Lactal Pan Lacteado, Granja Iris Salchichas . Dinner: Crema de Leche, Papa (Cuerpo y Cáscara), Milanesa Napolitana. Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal). more...

2910 kcal

Exercise: Pedalera - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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sebas1805's Journal, 05 Aug 20

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