Weigh In record (no journal entry) for 06 August 2020
|
67 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 21.03g | Prot: 37.65g | Carbs: 113.15g.
Breakfast: Kubis, ABC Kecap Manis, Saori Saus Tiram, Tomat Merah, Wortel Dimasak, Telur Rebus. Lunch: Ikan. Snacks/Other: Good Day Coffee, Roma Sari Gandum, Semangka. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gitapuspitasari's Weight History
|