nefertiti1301's Journal, 18 Nov 10

nefertiti1301's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2010

131.8 kg Lost so far: 0 kg. Still to go: 41.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2010:

2159 kcal

Fat: 90.14g | Prot: 91.63g | Carbs: 262.73g. Breakfast: grapefruit, tea. Lunch: grapes, apple. Dinner: stuffed cabbage. Snacks/Other: orange, banana, vegetable oil. more...

3460 kcal

Exercise: Standing - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nefertiti1301's Weight History

View Complete History

nefertiti1301's Journal, 18 Nov 10

Submit a Comment

nefertiti1301's Weight History