Weigh In record (no journal entry) for 06 August 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 61.90g | Prot: 71.53g | Carbs: 125.44g.
Breakfast: Milchkaffee, Ja! Ayran. Lunch: Zucker, Johannisbeeren, Milbona Körniger Frischkäse. Dinner: Kania Röstzwiebeln, Möhren, Senf, Bertolli Aceto Balsamico Di Modena, Goldland Waldhonig, Lidl Natives Olivenöl Extra, Nixe Thunfischfilets in Sonnenblumenöl, Tomaten, Rote Paprika, Gurke (mit Schale), Grüner Blattsalat. Snacks/Other: Sesambällchen. more...
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1605 kcal
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Exercise:
Cross Training - 44 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes. more...
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Gaining 2.1 kg a Week
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tatjanaschneider1's Weight History
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