Weigh In record (no journal entry) for 06 August 2020
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98 kg
Lost so far: 6.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 63.89g | Prot: 50.68g | Carbs: 171.36g.
Breakfast: Kaffee mit Milch, Storck Knoppers Nussriegel. Lunch: Kekse, Schlagsahne, Erdbeereis, Fürst Bismarck Wellness. Dinner: Döner Kebab. more...
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Losing 0.8 kg a Week
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limbalum's Weight History
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