Weigh In record (no journal entry) for 06 August 2020
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62 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 44.75g | Prot: 33.90g | Carbs: 51.26g.
Breakfast: Bakwan, Bubur Nasi. Lunch: Sawi Dimasak (dari Segar), Tempe Mendoan, Gula Pasir, Bakso Daging Sapi, Bakso Daging Sapi. more...
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Gaining 0.2 kg a Week
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lasfitrianyides's Weight History
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