risna230196's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
73 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1194 kcal Fat: 48.89g | Prot: 44.71g | Carbs: 145.61g.   Lunch:  Selada Daun Hijau,  Pentol,  Cabai Merah atau Rawit,  Telur, Indomie Mi Kocok Bandung. Snacks/Other:  Brownies,  Makaroni, Nasional Susu Murni. more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


risna230196's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.