Weigh In record (no journal entry) for 06 August 2020
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71.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 35.76g | Prot: 138.95g | Carbs: 96.75g.
Breakfast: Сваренное Вкрутую Яйцо, Natura Сыр Лёгкий Сливочный 16%, Белый Хлеб. Lunch: Куриное Филе, Гречневый Суп. Dinner: Творог 5%. Snacks/Other: Сливы, Персики. more...
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steady weight
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SpichakVS's Weight History
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