Weigh In record (no journal entry) for 06 August 2020
|
70.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 31.28g | Prot: 74.41g | Carbs: 91.76g.
Breakfast: Nozes de Nogueira, Yes Diet Papas Aveia. Lunch: Kiwi, Iglo Hambúrguer de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pingo Doce Iogurte Aroma Morango, Continente Tostas Trigo Integrais, Pingo Doce Queijo Fresco Magro (60g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marybranco1983's Weight History
|