Weigh In record (no journal entry) for 06 August 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 5.05g | Prot: 10.65g | Carbs: 29.05g.
Breakfast: Misura Biscotti Fibrextra Integrali, Zymil Latte Scremato senza Lattosio. more...
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Losing 0.6 kg a Week
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