appleva_gu's Journal, 06 Aug 20

快了快了
49.2 kg Lost so far: 1.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
911 kcal Fat: 36.14g | Prot: 71.74g | Carbs: 77.19g.   Breakfast: 酸奶, 煮鸡蛋. Lunch: 骨头汤, 猪排骨, 玉米粒(冷冻), 香干, 炒莴笋, 鳕鱼(烤制或是红烧). Dinner: 意大利面, 油爆虾, 猪肉丸, 炒丝瓜, 米饭. more...
Losing 0.6 kg a Week

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appleva_gu's Weight History


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