快了快了
|
49.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 36.14g | Prot: 71.74g | Carbs: 77.19g.
Breakfast: 酸奶, 煮鸡蛋. Lunch: 骨头汤, 猪排骨, 玉米粒(冷冻), 香干, 炒莴笋, 鳕鱼(烤制或是红烧). Dinner: 意大利面, 油爆虾, 猪肉丸, 炒丝瓜, 米饭. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleva_gu's Weight History
|