Weigh In record (no journal entry) for 06 August 2020
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112.7 kg
Lost so far: 3.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 46.14g | Prot: 18.65g | Carbs: 124.69g.
Breakfast: Obstland Erdbeermarmelade, Jeden Tag Frischkäse, TiP Delikatess Mortadella, K-Classic Putenbrust mit Curry, Filinchen Vollkorn. Dinner: Obstland Erdbeermarmelade, Jeden Tag Frischkäse, Filinchen Vollkorn. Snacks/Other: Spritzkuchen. more...
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Losing 0.6 kg a Week
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Freya202's Weight History
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