Weigh In record (no journal entry) for 06 August 2020
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 64.77g | Prot: 76.49g | Carbs: 406.41g.
Lunch: Banana, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Durian, Snapper (Fish) (Mixed Species), Cooked Corn, Green Peas (with Salt, Drained, Cooked, Boiled) , Green String Beans, Carrots . Snacks/Other: Siantar Top Spix Soba. more...
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Gaining 0.2 kg a Week
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