Weigh In record (no journal entry) for 06 August 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 29.77g | Prot: 93.52g | Carbs: 185.12g.
Breakfast: Enfrijoladas. Lunch: Azúcar, BPI Sports Best Protein, Santa Clara Leche Entera, BPI Sports Best Protein, Kellogg's Extra Sabor Chocolate. Dinner: Bitz Gomitas Viboritas. Snacks/Other: Dymatize Amino All 9, Optimum Nutrition Amino Energy, D'Gari Grenetina. more...
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Losing 1.4 kg a Week
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luisca1966's Weight History
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