Weigh In record (no journal entry) for 06 August 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 71.09g | Prot: 137.24g | Carbs: 185.02g.
Breakfast: Mi Tierra Aceite de Coco, Pan de avena (thin), En Linea Mermelada de Durazno, Santa Rosa Queso Crema, Tomates, Palta, Huevo. Lunch: Arroz cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Unimarc Aceite de Oliva Extra Virgen. Dinner: Colun Queso Light, Cena Pan Fibra Grande, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Palta, Hellmann's Ketchup Light, Hellmann's Mayonesa Light. Snacks/Other: Plátano, Mandarinas, En Linea Manjar, Bizcocho de manzana. more...
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Losing 0.5 kg a Week
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