Weigh In record (no journal entry) for 06 August 2020
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90.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 87.80g | Prot: 59.82g | Carbs: 53.98g.
Breakfast: Morangos, Kefir de Leite, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Café, Ovo. Lunch: Ovo Frito, Brócolis, Rúcula, Alface, Kefir de Leite, Azeite de Oliva Extra-Virgem, Poços de Caldas Requeijão Cremoso. Dinner: Azeite de Oliva Extra-Virgem, Sopa Milagrosa. more...
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steady weight
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cricaborba's Weight History
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