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setelah 3bulan bebas lepas dan berujung naik 1kg, inshaAllah besok mau diet lagi 🙏 wkk
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104.9 kg
Lost so far: 5.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 1.70g | Prot: 3.73g | Carbs: 47.16g.
Dinner: SuperIndo Muesli Dried Fruit, Buah Pir. more...
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Gaining 0.1 kg a Week
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