mairalinesouza's Journal, 30 Jul 20

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Weigh In record (no journal entry) for 30 July 2020

57.8 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

1144 kcal

Fat: 32.34g | Prot: 96.48g | Carbs: 116.37g. Breakfast: Suco Detox. Lunch: Macarrão sem Carne com Molho de Tomate, Peito de Frango (Pele Não Consumida), Salad Creations Tomate, Arroz Branco (Cozido), Feijão Vermelho. Dinner: Peito de Frango (Pele Não Consumida), Ovo Mexido. Snacks/Other: Cafezinho. more...

414 kcal

Exercise: caminhada - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...

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mairalinesouza's Journal, 30 Jul 20

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mairalinesouza's Weight History