Weigh In record (no journal entry) for 06 August 2020
|
102.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 27.96g | Prot: 66.98g | Carbs: 127.67g.
Lunch: Shirataki Mie Kering. Dinner: Finna Sambal Ijo Uleg, Daging Bebek, Nasi Putih. Snacks/Other: Mangga, Cimory Yogurt Stroberi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALISAASILA3's Weight History
|