eatonkeaton's Journal, 06 Aug 20

eatonkeaton's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2020

61.0 kg Lost so far: 20.7 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

1581 kcal

Fat: 66.34g | Prot: 23.63g | Carbs: 219.19g. Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Red Salsa, Santitas White Corn Tortilla Chips. Dinner: Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. more...

2157 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eatonkeaton's Weight History

View Complete History

eatonkeaton's Journal, 06 Aug 20

Submit a Comment

eatonkeaton's Weight History