Weigh In record (no journal entry) for 06 August 2020
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69 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1290 kcal
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Fat: 48.31g | Prot: 66.82g | Carbs: 156.03g.
Breakfast: Fresas, Bimbo Pan Tostado Integral, Smucker's Mermelada de Durazno sin Azúcar , Tasty Diabetics Crema de Cacahuate, Falcon Proteína Vegetal Chocolate. Lunch: Pipas de Calabaza, La Lupita Charritos, Del Hogar Totopos, Guacamole, Chile Jalapeño, Pimientos Amarillos Dulces, Pimientos Verdes, Pimiento Rojo, Soja Texturizada, Frijoles Refritos, La Sierra Frijoles Bayos Enteros . Dinner: Cebollas Rojas, La Lupita Charritos, Garbanzos Cocidos, Calabacín. Snacks/Other: Plátano. more...
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steady weight
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dafontich's Weight History
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