Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
viburnum.m
Journal
06 Aug 20
viburnum.m's Journal, 06 Aug 20
viburnum.m's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2020
108.2 kg
Lost so far:
7.9 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2020:
954 kcal
Fat: 34.57g | Prot: 72.89g | Carbs: 83.01g.
Breakfast:
Моя Цена Мороженое в Вафлях.
Lunch:
Колос-Пром Хлеб Ржаной Московский, Яйцо Всмятку.
Dinner:
Куриное Филе Вареное, Макароны Отварные.
Snacks/Other:
Колос-Пром Хлеб Ржаной Московский, Яйцо Всмятку.
more...
2854 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
viburnum.m's Weight History
View Complete History