[Emelie]'s Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
43.6 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1076 kcal Fat: 21.94g | Prot: 49.90g | Carbs: 175.68g.   Breakfast: Arla Mellanmjölk 1,5%, Wasa Frukost, Vattenmelon, Oboy O'boy Portion. Lunch: Sojasås, Felix Chilisås, Kycklingfilé, Vitt Ris. Dinner: Müsli, Grönt Äpple, Vattenmelon, Vanliga Pannkakor. Snacks/Other: Vattenmelon, Chokladglass, Banan. more...
1064 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 2.8 kg a Week

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Comments 
Bravo 
06 Aug 20 by member: Tengillswe

     
 

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[Emelie]'s Weight History


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