leoni lim's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

62.8 kg Lost so far: 2.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

1384 kcal

Fat: 24.97g | Prot: 62.34g | Carbs: 136.14g. Breakfast: Singkong Goreng, Putih Telur Matang. Lunch: Indomie Kaldu Ayam. Dinner: Evolene Whey Protein. Snacks/Other: Bir, Bir, Bir, Kusuka Keripik Singkong, Putih Telur Matang. more...

1873 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Gaining 0.1 kg a Week

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leoni lim's Weight History

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leoni lim's Journal, 07 Aug 20

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leoni lim's Weight History