Weigh In record (no journal entry) for 06 August 2020
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94.8 kg
Lost so far: 10.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.34g | Prot: 80.63g | Carbs: 81.57g.
Breakfast: Vivo Vivo Check 3 Cereales, Plátano, Peras Asiáticas, Colun Yoghurt Light. Lunch: Cebollas, Tomates, Champiñones, Palta Hass, Brócoli, Reineta, Naturezza Crema de Espárragos. Dinner: Lipton Yellow Label Tea, Aceitunas Negras, Huevo Cocido, Receta del Abuelo Arrollado Artesanal. more...
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Losing 1.6 kg a Week
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butros1976's Weight History
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