Weigh In record (no journal entry) for 07 August 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 19.37g | Prot: 15.20g | Carbs: 76.99g.
Breakfast: ABC Saus Sambal , Telur Rebus, Nasi Kuning, Indomie Mi Goreng. more...
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Losing 0.1 kg a Week
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