nurhanadel8nurhanadel8's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
63.5 kg Lost so far: 11 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
307 kcal Fat: 6.05g | Prot: 11.75g | Carbs: 53.52g.   Breakfast: كيري جبن كيري مكعب, ريتش بيك Normal Bread. more...
Losing 0.1 kg a Week

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nurhanadel8nurhanadel8's Weight History


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