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kenapa kalau pagi hari berat badan kita selalu berkurang? Alhamdulillah
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 24.96g | Prot: 34.72g | Carbs: 94.07g.
Breakfast: Buah Kiwi, Buah Naga. Lunch: Bakso Daging Sapi, Tempe Orek, Tahu Goreng, Daun Singkong, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Pecel. Dinner: Buah Naga, Apel. more...
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1552 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 7.7 kg a Week
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INTANPUTRIPSANI's Weight History
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