Weigh In record (no journal entry) for 07 August 2020
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 45.74g | Prot: 70.38g | Carbs: 120.77g.
Lunch: Yellowfit Healthy Bakmi Ayam. Dinner: Vegetable Oil, Fried Pork, Nasi Putih, Rejuve Asian Green. more...
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Losing 2.1 kg a Week
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cicichepi's Weight History
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