yanniwwy's Journal, 07 Aug 20

BFP: 41.1%
內臟脂肪:19
85.7 kg Lost so far: 20.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1167 kcal Fat: 53.00g | Prot: 53.67g | Carbs: 119.96g.   Breakfast: 他他醬, 油炸魚柳, 炒米粉. Lunch: 叉燒腸粉, 火龍果, 丘比 (Kewpie) 芝麻醬, 雞軟骨, 牛舌, 李錦記 甜豉油, 香煎牛仔骨, 番茄, 炒金針菇. more...
2193 kcal Exercise: Grocery Shopping - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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yanniwwy's Weight History


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