Abigail.su's Journal, 07 Aug 20

什麼鬼……(ー`´ー)

Beurer體脂計
體重:68.1
體脂:33.4
水份:48.6
肌肉:32.7
68.1 kg Lost so far: 1.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1065 kcal Fat: 41.21g | Prot: 48.75g | Carbs: 126.70g.   Breakfast: 7-11 和風醬, 7-11 一日野菜農夫十蔬沙拉, 7-11 大冰拿. Lunch:  印度烤餅, 咖喱羊肉. Dinner: 光泉 無糖優格,  火龍果. Snacks/Other:  水, 統一 左岸無加糖拿鐵咖啡. more...
1661 kcal Exercise: Resting - 16 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
Gaining 0.7 kg a Week



     
 

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Abigail.su's Weight History


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