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Naik lagi 😑
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 55.63g | Prot: 46.07g | Carbs: 237.13g.
Breakfast: Nasi Putih, Telur Dadar, Rempeyek, Kue Bolu, Ubi Jalar (Manis). Lunch: Kecap Manis, Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Kambing, Nasi Putih, Tumis Kacang Panjang dan Tempe, Filma Minyak Goreng Filma, Bawang Putih, Bawang Merah, Bango Kecap Manis. Dinner: Bakwan, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Roma Biskuit Kelapa, Pepaya. more...
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Gaining 0.1 kg a Week
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yuankhairunnisa's Weight History
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