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Saat ini 7 agustus 2020
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 57.91g | Prot: 72.66g | Carbs: 239.75g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Meiji Lucky Stick, Aqua Air Mineral, Yakult Yakult, Fanny Pempek, Indomie Mi Goreng. Lunch: Nasi Putih, Aqua Air Mineral, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Papaya, Meiji Lucky Stick, Fried Egg, Indomie Mi Goreng Kriuk Pedas. Dinner: Aqua Air Mineral. more...
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wjannah1994's Weight History
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