Weigh In record (no journal entry) for 07 August 2020
|
60.2 kg
Lost so far: 20.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 23.88g | Prot: 5.40g | Carbs: 68.88g.
Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, Donat Dilapisi Gula atau Coklat Mengkilat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahmargareta30's Weight History
|