Weigh In record (no journal entry) for 07 August 2020
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 21.20g | Prot: 4.83g | Carbs: 48.85g.
Breakfast: Kolak. more...
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Losing 0.0 kg a Week
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