Weigh In record (no journal entry) for 07 August 2020
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78.7 kg
Lost so far: 8.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 3.50g | Prot: 32.00g | Carbs: 128.00g.
Breakfast: Sasa Santan Kelapa, Greenfields Skimmed Milk (250ml), Tropicana Slim Sweetener Classic. more...
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Losing 0.1 kg a Week
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manikprayustini's Weight History
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