Diana PM's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
76.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1404 kcal Fat: 58.65g | Prot: 64.69g | Carbs: 157.34g.   Breakfast:  Té Verde,  Aguacate,  Queso Panela, Zwan Jamón de Pavo Virginia ,  Huevo Revuelto, Bimbo Pan Tostado Integral. Lunch:  Vegetales Salteados, El Dorado Atún en Agua,  Pasta Integral Cruda. Dinner:  Palomitas de Maíz (Hechas en Microondas), Agua Mineral con Gas. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Vegetalistos Zanahoria Baby, Tega Trusnack Pure Cocoa, Palomitas de Maíz (Hechas en Microondas). more...
2051 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Diana PM's Weight History


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