Carb Tracker for Gina's Journal, 16 Jul 13

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Weigh In record (no journal entry) for 16 July 2013

68.8 kg Lost so far: 17.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2013:

1075 kcal

Fat: 60.97g | Prot: 103.98g | Carbs: 15.00g. Breakfast: Kraft Mayo, Jell-O Sugar Free Black Cherry. Lunch: Pork Chop. Dinner: McDonald's Premium Caesar Salad with Grilled Chicken, Chicken Breast, Kroger Frozen Cut Italian Green Be. Snacks/Other: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise. more...

2108 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Carb Tracker for Gina's Journal, 16 Jul 13

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Carb Tracker for Gina's Weight History